(This is excerpted from my latest email newsletter. Subscribe or else.)
I’m fried. I’m exhausted. I’m overloaded. I have so much I want to do and I feel like I’m not getting anything done. I blame the internet. I need an internet vacation.
I’ve been thinking about this a lot recently but not exactly sure how to put my finger on it, or explain it but I think I’m getting there. That is, I’m getting no where. I’m feeling like I’m working all day and getting nothing done and I think it’s because I’m always on. Because of everything that I do and everything I’m involved with it’s not realistic for me to be offline for any extended period of time so the thought of an “internet vacation” in the sense of being offline for some giant chunk of time. That said, I think it’s imperative that I find a way to not be online all day long.
I don’t have the kind of relationships and connections with people online that I used to and I feel like I spend a lot of time and effort chasing that, whereas perhaps that time would be better spent building and fostering offline relationships and connections.
I’ve experimented a bit with this, about 6 months ago I moved my phone charger to the living room so I plug it in before I go to bed and don’t look at it again until after breakfast (unless I have an early morning meeting). This has helped, I sleep better, I can read a book in bed, I get a solid chunk of things done in the morning. Then the day begins – so to speak – I’m in front of my laptop or ipad or phone, or some combination of all three constantly. I’m juggling emails, slack teams, tweetdeck, an ever present search window for research, news feeds, etc. Not to mention todo lists, kid/family stuff, eating, and all the rest of it. I also chopped my following list on twitter in half, moving a lot of people to lists I check more sporadically and that’s been a good step, but it’s not enough.
I’m very seriously wondering if I could somehow engineer limited internet access for myself. One hour a day. Or two one hour blocks spaced throughout the day. In the offline times I could focus on the things I want and need to focus on, and knowing I only have an hour of connectivity maybe I’d be more discerning about how I spend that. Random browsing would disappear but I’m pretty sure I’m OK with that, and I could keep a text file with things I need to look up and then batch them.
I have Freedom App but I never use it because anytime I’ve tried something comes up and I need to get online and end up quitting it. But maybe it’s worth a shot – try it for a week or something and just put in 6 hours as how long I want to be offline, then quit browsers, and set a countdown clock somewhere. Is this even reasonable? I know don’t know, but I think I want to try it.